Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

People are buying semaglutide and tirzepatide, the key ingredients in Ozempic and Zepbound, from unconventional sources. Doctors have safety concerns.

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

reflects Matteo Grandi, one of Italy’s most renowned chefs, as he shares his incredible physical transformation: in just eight months, he lost 198 pounds ... not just about losing weight ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Therese emphasised that a shift in mindset can be a game-changer for your weight loss journey, as it's important to "know and understand that it's okay to go off track". When we eat and drink more ...

“I’m gonna lose another 100 pounds and go ... four to six days a week. I’m doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day. I’m eating healthy right now.” ...

Fleets are losing thousands of pounds each year as a result of poor driving, which is significantly increasing the cost of routine maintenance and fuel bills. That’s according to new business ...