Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Officers went to the Alo Yoga and apparel store at 1 p.m. March 19 after receiving a report from Westlake police that they ...

Former Dallas Cowboys cheerleader Claire Wolford is going viral after posing in yoga gear alongside four other friends.

Yoga has long been associated with a specific image: lean, perfectly aligned bodies in complex poses, often under dim ...