Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Chick-fil-A has been popular with many for its gluten-free options, but a new allergen has been added to its previously ...

Free foodgrains for 800 million Indians mean no expense for most on wheat and rice, which make up 7.5% of India’s Consumer ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Food fortification could help low-income individuals at risk of serious long-term health issues due to nutrient-poor diets.

Pasta stirs up quite the debate in the nutrition world. Are they healthy? Discover their benefits, how to include them in ...

Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high ...

What you choose to eat—or not eat—may be shaped by your tastes, preferences, cultural or religious norms and health ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food sandwiches.

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...