Am I taking too many supplements? ’Cause I’ve kinda lost count
Can anyone else hear that… rattling? These days, a humble multivitamin simply won’t cut it, and we’re all popping plenty of ...
I tried Dragon's Den dissolvable vitamin strips and one really stands out from the range
Diso's dissolvable strips provide a solution to people who struggle to swallow tablets, but does it live up to the standard ...
ITV's Dr Amir Khan shares 5p vitamin to end cold ‘2 and a quarter days earlier’
However, according to the doctor, taking a zinc supplement could hasten recovery by approximately two days. During his chat ...
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Does Taking Stilted Supplements Causes Cardiac Arrest?
The time when people used to only eat food for their completion of protein intake are now long gone , now every gym goer and ...
Forget 21 days. Most healthy new habits take at least two months to stick
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...
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Magnesium’s health benefits: When to take it, foods that help you get enough
According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.
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Carbamide Forte vs Himalayan Organics: Which is the best vitamin B12 supplement for overall health
Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...
Is Your Turmeric Actually Benefiting Your Health? Here's What To Look For.
Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...
Doctor who suffered hair loss said one thing was causing it – it wasn't her age
Doctor Shireen, an NHS GP who is known for sharing health advice on social media, recently took to TikTok to share the two ...
Dr Amir Khan shares 5p supplement that could end cold over 2 days earlier
Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...
New Hampshire has one of the highest respiratory illness risks in the country, CDC says
The Centers for Disease Control and Prevention lists New Hampshire as one of three states with high respiratory illness risk per its latest data, alongside New Jersey and Wisconsin. The latest numbers ...