Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

Learn to recognize the key indicators of effective iron supplementation, understand common side effects, and know when to ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...