The Food and Drug Administration (FDA) has cautioned those taking a libido-boosting herbal dietary supplement after an analysis of some batches tested positive for ...
Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...
Vitamin D is one of the most essential nutrients of the body required for body health, calcium absorption and overall wellbeing. While it is mandatory to have a daily Vitamin D intake, excess ...
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...
Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...
Now, researchers from the University of Maine and other institutions have found a promising new approach that could help — ...
Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in ...
Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...
A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...
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