Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

These vegan protein powders are derived from a variety of plant-based sources, each with its own nutrient profile and benefits. Understanding where these proteins come from and their key nutrients can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit Get our breaking news email, free app or daily news podcast Powerlifting ...

Naked Casein: With only one ingredient—micellar casein sourced from hormone-free skim milk—it’s about as clean as it gets. No added sugar, no artificial sweeteners, and no unnecessary additives. It’s ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cow's milk has 8 grams of protein per cup. Goat's milk has 9 grams of protein per cup, slightly more than cow's milk. Sheep's milk is the highest in protein with 14.7 grams per cup. Milk is high in ...