Fizzy, sweet, and slightly tangy, kombucha is anything but the ordinary tea some of us are used to having in the morning.

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Since the beginning of 2022, the price of platinum is up 0.62%. Platinum opened 2022 with $976.35 per troy ounce. Below are today’s live platinum spot prices compared to January 2022’s year opening ...