As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Julia Child reporting fellow Gabriela Glueck heads to Humboldt to speak with a community of seaweed evangelists. Brant Cox ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have scientific backing Social media is rife with companies promoting "functional ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...