A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Periodically, readers seem to enjoy a column consisting of short, random health tips. From Good Medicine, published quarterly ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

The next wave of innovation in the plant-based milk market is here with barista-focused oat milk, eco-friendly packaging, and ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...