A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

The reasons for this lifestyle shift can vary from ethical considerations and health benefits to environmental considerations ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

A plant-based diet invention high in fibre may slow the spread of multiple myeloma, a rare, incurable blood cancer, in ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.