I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... also written guides to the best women’s swim goggles and hiking ...

The U.S. military’s recruiting troubles came just as it was attempting a fundamental shift in its mission. For decades, the ...

Yes, even your sweaty gym bag isn’t safe in San Diego. Or rather, my sweaty gym bag. But I’m not the only victim. Arturo ...

The Trump administration launches a nationwide immigration crackdown with brutal outcomes and hidden, lasting consequences.

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Details: Join Grammy nominee and seven-time Blues Music Award winner Victor Wainwright and his band, The Train for a night of ...

Bird expert and former Birds Unlimited owner Bob Shanman leads a free bird walk through the Palos Verdes Peninsula Land Conservancy on Wednesday, February 5, starting at 9 a.m. Freed.

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

It's essential that exercise doesn't feel like a punishment but something you look forward to doing every day. One activity ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.