Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A Scots schoolboy has raised almost £5,000 for motor neurone disease by doing 100 press-ups and running 5k every day in ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...

Australia have named a 13-player group to play the Ashes Test and have made an adjustment to their T20I squad in the Women’s ...

There is a serious core to 'Sweat' as Cassie’s obsession builds, and its sensational ending explores just how far coercive ...

So, in the name of experimentation ... in line with your rising strength and fitness levels, to ensure continued progress. By gradually making your workouts more challenging, you send a clear ...

Tvesa Malik blends stunning beauty and athleticism effortlessly. From rocking a red-hot dress to flawless gym wear, this ...

When Ice Cube’s entertainer son O’Shea Jackson Junior wanted to train in Ireland to beef up for his latest movie, he turned to celebrity gym instructor Paul Byrne.

Rapper Raftaar is rumoured to be tying the knot for the second time. All about Raftaars to-be-wife Manraj Jawanda amid the ...

Dick Van Dyke is celebrating his 100th birthday in December and has shared the secret to his long life as he continues to ...