New long-term research suggests that variety—not just volume—may be the missing link between exercise and longevity.

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

New Year's resolutions often include a goal to exercise more, so we've put together a few of our favorite fitness-themed ...

A 47-year longitudinal study of the general population reveals that physical peak occurs around age 35, followed by a decline ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Acharya Balkrishna, at the helm of Patanjali Ayurved, is casting a spotlight on the essential discourse surrounding Ayurveda, ...

It stands to reason that the longer or more diligently you work at something, the better you get at it. But researchers from ...

Giveaway’ competitions on WhatsApp and Telegram for retatrutide and other drugs described as ‘extremely dangerous’ ...

Physical abilities fade as we age, but many of us like to think that won't be an issue until we're well into our golden years ...

An emerging body of science suggests that everything from visiting gallery shows to taking on your own creative projects can ...

SIOUX FALLS, S.D. (AUGUSTANA) – Augustana head football coach Jerry Olszewski has announced the addition of 26 ...

So as we head into 2026, here are five red flags to watch for when it comes to dieting, fat loss "hacks," and influencer ...