WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

No time for the gym because you’ve got to get the weekly shop? Iceland Foods has the answer – train with a trolley. The supermarket says its 25kg shopping sled will make walking the aisles a workout.

All season long, the Pittsburgh Steelers fanbase, and really the entire NFL world, have wondered the same question - how did ...

Hyrox successfully merges running with functional strength training, appealing to a diverse audience of fitness enthusiasts. It not only poses a unique challenge to participants but also nurtures ...

Cold weather and snow can mean quite a bit of winter fun for children of all ages. But unfortunately, orthopedic injuries are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

CINCINNATI (WXIX) - Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower.

When the sun rose on the Gulf Coast Wednesday, palm trees were dusted with snow, waves crashed on icy beaches, and overjoyed ...