WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of ...

All season long, the Pittsburgh Steelers fanbase, and really the entire NFL world, have wondered the same question - how did ...

Hyrox successfully merges running with functional strength training, appealing to a diverse audience of fitness enthusiasts. It not only poses a unique challenge to participants but also nurtures ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Celia Duff, a retired doctor from Cambridgeshire, said fitness "adds years to your life", after she started training for ...

This special event, honoring the memory of former teammate Alex Camerlin, will feature a day of exciting sled hockey matchups ...

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.