Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

The one hour offers more than the typical exercise for inmates. It’s a chance to gain back the self-worth that was lost when ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Recruiting Just how did Florida State do in the transfer portal this offseason? NoleThruandThru offers his thoughts on the ...

Mohammad-Hossein Mohabbati, TV host of the program titled Khat-Khati, aired on Sunday on Ofogh TV.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The league is so important to the business of media companies that they are likely to have little choice but to agree to ...

CNW/ - GoodLife Fitness, the largest chain of Canadian-owned fitness clubs, unveiled its new marketing campaign this January, 'Canada's Gym. Built Here, Built for Everyone.', a bold evolution of the ...

While cats have long enjoyed visual entertainment by watching birds and squirrels from the window, modern society has introduced a new form of mental enrichment: Cat TV. While to some, this may feel ...