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Case in point: A study from last year found that kettlebell training helps to improve athletes’ performance in a variety of ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

The Atlanta Braves now have reported dates for when they will head down to North Port, Fla. for Spring Training ...

The Rangers’ monthslong search for a TV home has reached a resolution with the Victory+ streaming service. But it comes with ...

Beats Fit Pro and AirPods Pro 2 have similar specs, but how do they stack up in performance? Here's what to know about two of ...

Former New York Yankees player Alex Rodriguez is now a successful businessman. He frequently attends various events, often ...

When it is very cold, on days like today, even trying to get more steps in indoors can help. But on milder days, exercising outside can have even more benefits. Dr. Schaefer says taking in the sun on ...

After meeting in 2008 through a mutual connection, Carrie Underwood and Mike Fisher quickly formed a romantic bond, despite ...

DeLauter made three trips to the injured list last season and was limited to 39 games between Double-A Akron, Triple-A ...