A unique business is hitting the road in Glens Falls. Grounded on Glen Street, formerly Yoga Kayla, is expanding its service ...

Today's corporations are investing heavily in employee wellness initiatives, with common benefits like gym memberships, ...

Being positive isn’t easy if things aren’t going well, if we are tired, dealing with sickness or tragic circumstances, but ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

The National Mediation Board will now schedule meetings between the Union representing the flight attendants and management ...

Flight attendants with Horizon Air, which operates Alaska Airlines flights from Medford and several other locations, have ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short ...

The Center for Justice and Mediation (CJAM) is offering an enriching 32-hour virtual training course designed to help ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Deputy Prime Minister and Minister of State for Defense Affairs HE Sheikh Saoud bin Abdulrahman Al Thani chaired the Cabinet ...

Software startup Clay took years to figure out its product. Now it’s growing fast, with tens of millions in revenue and a ...