We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Four in 10 UK adults have become less playful as they've got older saying they're 'too busy' to take part in activities they ...
Research has revealed that most of us become less playful as they get older, but experts say doing it more could actually ...
Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...
When a child turns 18, they are legally an adult, but given that most are still in school, their understanding of the ...
When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...
Digital games are no longer a pastime solely for the young; an increasing number of adults over the age of 65 years are ...
Those are evergreen questions. Rather than letting these scattered asks fade into the void, Mary Parsons, a local anxiety and ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.