Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

I usually wear straight-leg gym leggings to practice yoga, so I was intrigued to see how flared leggings would compare ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...