Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...
Rishikesh is one of the top destinations in Uttarakhand for an enriching vacation, often referred to as the Yoga Capital of ...
Haridwar: Yoga Guru Swami Ramdev in a candid conversation with dentists, Patanjali doctor and researchers in Haridwar discussed how one can keep their teeth clean and healthy. From when to brush, how ...
THIRUVANANTHAPURAM: With political leaders in the state locking horns over Sanatana Dharma and its relevance in Sree Narayana Guru’s philosophy, Sivagiri Mutt head Swami Satchidananda said the ...
Bijay Anand, a revered Kundalini yoga guru and seasoned actor, has long been influencing the masses with his deep understanding of spirituality, well-being, and fitness. His approach to yoga goes ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...