Yoga is an ancient practice that blends physical postures, breathing, and meditation to promote overall well-being.

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Increasing internal rotation improves various aspects of your hip health, including muscle flexibility, joint mobility, ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

Sea2See has once again partnered with award-winning photographer Weston Fuller on its new campaign about ocean contamination, ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...