Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

A new study claims replacing animal products with plant-based foods like soy milk and vegan ... burger instead of a hamburger for dinner is the best option if you are looking to lose weight ...

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

“Reduced food intake can lead to lower production of hydrochloric acid ... fasting may cause health issues such as heartburn, gastritis and stomach ulcers. It can also disrupt the digestive ...

Gastritis and acid reflux are two common conditions that affect the stomach and esophagus. Gastritis is inflammation of the ...

Reduced food intake during fasting lowers HCL production, allowing digestive rest. "However, extreme fasting may cause heartburn, gastritis ... "This helps reduce body fat and supports weight ...

A common food staple in Asian countries like China and ... of soy was linked to a 10% reduced risk of cancer, while even a lower intake could cut the risk by up to 4%. Another study suggested ...

I own and love the brand’s Professional Series 750, which you’ll see below is our best overall pick ... Finally, it’s got a lower profile than many, able to sit underneath most regular ...