A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

At Afe Babalola University Multi-System Hospital (ABUAD-MSH), innovative research and comprehensive care are transforming the management of osteoarthritis, offering new hope and improved quality of ...

Turkish authorities have detained a prominent investigative journalist and four of his colleagues and replaced an elected pro ...

Many of the millions of people trapped in eastern Congo’s escalating rebellion face a terrible choice: Retreat into Congo’s ...