Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

The first step in managing travel-related anxiety is identifying your specific triggers. Common causes include fear of flying ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Depression is the most common mental illness, affecting close to 4% of people worldwide. It is characterized by symptoms like ...

The real-time price of Brent crude oil is at $80.02 per barrel, and the price of WTI crude oil is at $77.18 per barrel. Oil prices are customarily quoted in dollars (USD) around the world, not only in ...