High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

Lavender tea, renowned for its soothing effects, offers a plethora of health benefits. Used since ancient times for its ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

Discover essential oils like lavender, peppermint, and lemon to reduce stress, boost energy, improve focus, and uplift your spirits. Perfect for relaxation and revitalisation ...

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal ...

For example, scientists found that orange oil had an anxiety-reducing effect on male ... Again more research is needed. Lavender oil’s relaxing fragrance is thought to improve sleep quality.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...

NEW YORK, Dec 23 (Reuters) - Oil prices edged lower on Monday in thin trade ahead of the Christmas holiday on concerns about a supply surplus next year and a strengthened dollar. Brent crude ...