In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Henrik Håkansson’s work at Museo Tamayo in Mexico features motion-triggered photographs of the Lacandon Jungle.

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Mental health help is right at your fingertips, with many people now turning to chatbots when traditional therapy is either unavailable or unwanted. But can talking with a ...