Research points to the idea that strength training can improve cyclists’ overall performance, and that training at high ...

The il Classico cycle race is a celebration of vintage bikes and gravel riding. It’s happening on 15 March in Riebeek Kasteel. Read more.

The fit, fabric and features are all designed to help you go faster.

The new Trek Top Fuel hardly puts a tyre wrong and is up for any kind of riding, from light enduro to XC stage races.

Get your entry in for either the 109km challenge, the 42km ride, or the newly introduced Prelude Challenge.

No matter the season or the weather, this is the ride that's a convenient outlet for finding this author's pedal stroke again.

Get to know the inspirational Nkosilathi Mpofu (42), bike mechanic and founder of Klipfontein Cycling Academy ...