Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

GRAND JUNCTION, Colo. (KKTV) - On Friday, the Grand Junction Police Department had a very special visitor. A therapy Kangaroo ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

We look into six magic mushroom gummies with the just right amount of mushroom extract that deliver health benefits, ...

California lawmakers in the State Senate and Assembly unanimously passed legislation that provides more than $2.5 billion to help the Los Angeles area begin the cleanup and recovery process from the ...

Sean Hepburn Ferrer, the son of the late Audrey Hepburn, shared his thoughts on Ivanka Trump wearing a dress originally designed for his mom to Donald Trump’s 2025 Inaugural Ball.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

A mental health counselor shares advice on everything from ditching mommy guilt to making time for you and the power of ...

From a refugee resettlement agency to a group of law students, local advocates are working to inform people of their options ...

Stress is inevitable, it can comes from work schedules, social dynamics, or even the fast-paced world we call home.