Small daily health changes make a big impact in 2025. Ten easy resolutions include stretching, posture improvement, core ...
The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...
Dorinda and Baskin agreed that one of the "central rules" for being in the Housewives franchise is boldly speaking your mind, even though to do so in real life would be “deemed rude,” according to ...
Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.
Pressure grew on Canada’s leader from within his Liberal Party over his handling of U.S. President-elect Donald Trump’s proposed trade tariffs ...
The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...
Starting January 9, firefighters will work a 48-96 schedule, meaning, each worker will work 48 consecutive hours, followed by ...
We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...
To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...
With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...
In this conversation, Kristin Jacob, M.D., medical director of the Office of Physician and APP Fulfillment at Corewell Health West, discusses the organization’s foundation for well-being strategies, ...
China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...