If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

FORT WAYNE, Ind. (WPTA) - After a months-long investigation and a warrant execution Friday, the Fort Wayne Police Department recovered more than 1,200 grams of fentanyl. Police have arrested ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If a food item uses 50 grams of oil, you get 400 calories. Story continues below this ad Processed ... Exercise increases high-density lipoproteins: Increase your weekly energy expenditure from 1,200 ...

Each day in this plan provides an average of 116 grams of protein ... we previously included meal plans and modifications for 1,200 calories, we no longer do. The 2020-2025 Dietary Guidelines ...