Nutritionist who dropped 12 kilos shares her one week diet plan
Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.
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Meal Plan Your Way to Plenty of Protein With This Helpful Visual Guide
If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...
Tacos to sushi: 27 best Phoenix restaurants for a great meal for under $20
The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...
What Dietitians Really Think About the Slow Carb Diet
The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...