When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Here are the top 50 high school football recruits in Hampton Roads’ Class of 2025
All those traits make Watford the top high school football player in Hampton Roads’ Class of 2025. A four-star prospect, he is rated the top senior in the state by 247Sports and No. 2 by On3, ESPN and ...
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Woman who comfort ate to be XXXXXL sheds 15st after cancer scare
Tori Phillips, 39, was nearly 13st aged 11 and wore a size 30 at 21 – She used food to cope with dark times, but a cancer ...