EatingWell on MSN1y
7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.
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I Lost 40 Pounds on a Calorie Plan That Still Allows Cheeseburgers
Meet Nissa Graun, a mom of two who lost over 40 pounds while keeping her favorite foods on the menu. After decades ... A strategic 1,500-calorie plan that focuses on protein while making room ...
WebMD4y
LA Weight Loss Diet Centers
Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...