Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni DeLuz, R.N., N.D., Ph.D., author of 21 Pounds in 21 Days: The Martha's ...

Panchang from March 21 – 27, 2025 to determine the auspicious & inauspicious time for performing day-to-day tasks based on the planetary positions.

Rejuvenate your skin with the help of professional treatments that purge all the impurities. Here's everything you need to know.

But if you need a little help or want ideas during busy weeks, this visual protein guide will help you understand what 100 grams of protein looks like across different kinds of diet. It might even ...

(1) In this article, I document my journey following the Mediterranean diet for 30 days and how it impacted my heart health markers, satiety, and weight. I’ll also share how you can adopt this diet ...

Though not a big fan of alcohol, he appreciates red wine and remains a loyal fan of diet coke. While the debate ... “I’ve gone several days without coffee… Not an obvious cognitive win ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly ... them to one of three diets over three days: An all-juice diet, a mixed diet of juice and food ...

To remedy this, a new approach is beginning to emerge in the form of "sex days,” vacation days dedicated to sexual well-being and intimacy. Far from being a mere fantasy, the idea is winning ...

National Margarita Day lands on a Saturday this year, giving you all the more reason to celebrate with the signature tequila-based cocktail. "They really brought the spirit of the holiday – a ...

I was reading through one of the grant agreements. On page one, it was telling this entity that they have 21 days to distribute 2.29 billion dollars. But that's not the worst part. On page six ...