Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Bollywood icon Diana Penty has joined hands with Royal Canin, a leader in ‘Health through Nutrition’ for cats and dogs, for ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

A self-confessed lover of big portions, HGV driver Simon says bread was his biggest downfall. He regularly had a sandwich for ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

"No matter how good your diet is, I'm an advocate for a once-a-day vitamin-mineral supplement for your age. It's nutritional insurance, and there are different nutrients that kids need versus ...

Q. How do you maintain a balanced, healthy diet despite your hectic work schedule? Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...