Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this 5-class series guides participants on a Lenten journey toward healthy weight loss, healthy weight maintenance, and an ...

Serving this can make any regular day feel a bit more special. Protein Buns. Photo credit: Low Carb – No Carb. Bring a new level of enjoyment to breakfast sandwiches with Protein Buns. These buns are ...

We hope this plan provides encouragement and inspiration to stay on track with a healthy diet! Welcome to the 21-Day Vegan Kickstart! For the next three weeks, we've got you covered with everything ...

Weight loss expert says to lose weight effectively, avoid habits like starving, relying on fads, and overeating on weekends. See what other tips she suggested.

Eating a nutrient-rich diet is one of the best ways you can support your liver ... If you enjoy a morning cup of coffee, you'll be glad to hear that doing so may do more than kick-start your day. One ...

The Alaafin of Oyo, Oba Akeem Owoade, on Friday, commenced a 21-day traditional rites popularly known as “Oro Opebi.” A statement by the Chief of Staff to the monarch, Rotimi Osuntola ...

The Alaafin of Oyo, Oba AbdulAkeem Owoade, officially commenced the 21-day traditional rites known as “Oro Opebi” last night. This announcement was made by the Chief of Staff to the Kabiyesi ...

And as the warmer months arrive, it can prompt households to start thinking about booking a holiday for the year - but people are being urged to bear in mind an important ‘21 day rule’ first ...

Dr. Anjana Kalia, Ayurvedic Physician and Nutritionist Expert at Anjana Kalia Diet Clinic, explains that obesity can be easily controlled by adopting the right diet and a healthy lifestyle.

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...