In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

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We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take longer than you expect.

Nutritionist Kelly Bristow joined us on the show to talk about the importance of nutrition and adding color to your diet!

Wilson Walker reports on Democrats at San Francisco's Martin Luther King Jr. Day march vowing to take a stand against Trump ...

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Odisha’s Fisheries and Animal Resources Development Minister Gokulananda Mallik on Tuesday said the state government is planning to include 200 ml of fortified milk in mid-day meals for school ...

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The 1-Day Kickstart Detox is a fantastic resource that helped me prepare my body for the benefits of Mitolyn. This guide features 20 unique 15-second detox tea recipes, made with everyday ingredients ...

A proposal to "kickstart" the regeneration of Gosport High Street by turning a former clothing store into 14 flats has been withdrawn. Civic chiefs are no longer considering plans submitted in ...

With the deep roster the company currently boasts, a compelling card can easily be put together without Rock written into any plans, though there's no reason to cool off Rock vs. Rhodes in the ...