Beans in particular were previously a minor part of my diet and are now on my plate almost every day. It’s unbelievable ... and there aren’t as many vegan dishes on restaurant menus as there ...

Hitting your daily protein goals on a vegetarian diet can often seem daunting ... Here’s how you can fuel your body with 1,500 calories per day while achieving a high-protein intake.

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Here’s what this plant-based diet can—and can’t—do for your health. Diets rich in fruits, vegetables, whole grains, nuts, ...

You can tuck into vegan fast food and junk food It’s increasingly possible to eat a vegan diet high in junk food. “Treats and puddings [used to be] off the menu ... One day, you might be ...