So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest ... so strength training three times a week with one day of rest between sessions is ideal ...

Elizabeth Nissen, a veteran ABC News correspondent, died Jan. 7 in Ann Arbor, Mich., three days after her birthday. She was 71. Nissen’s death was first reported and confirmed by ABC News, although ...

Under the Obama administration, their “standard” for what constitutes a crisis was 1,000 attempted crossings in a day. Under the Biden-Harris administration, there have been, on average ...

In 1983, about 20 years after King’s “I Have a Dream” speech, legislation for a Martin Luther King Jr. Day on the third Monday of January cleared Congress and President Ronald Reagan signed it.

Join their rewards program and visit a participating Bruegger's location on Jan. 15 to get a free bagel and cream cheese. Einstein Bros. is extending the National Bagel Day party all month long.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs ... Centr is currently offering a seven-day free trial and 25 percent off new memberships ...

It’s tragic, really. Thanks to a new launch, however, I think I’ve finally found a microcurrent tool that’s easy enough to use every single day. Meet the NuFace Fix MicroWand, a sleek facial ...

Full-body routines are great and all, but there’s just something special about leg day. A solid leg workout plan gives ... Torde suggests using a mix of free-weight exercises—those that ...