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3d
A 28-day workout plan to transform your mindset and body in just 4 weeks
For the full 28-day transformation program including daily ... If this sounds familiar, then this month's workout challenge is for you. Ngo Okafor, a celebrity trainer and founder of Iconoclast ...
3mon
on MSN
Are You Fit Enough to Finish the 28-Day Calisthenics Challenge?
If you think you need a full gym to build muscle and burn fat, the 28-Day Calisthenics Challenge will change your tune. It's ...
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