Would you like to raise some money for Alzheimer's UK whilst getting a little bit fitter and healthier in February?

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An apple a day might keep the doctor away, but what about walking 35,000 steps? That’s exactly what 28-year-old British ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Woodward expects that “larger group events such as run clubs, Padel and fitness challenges will continue [to gain] in popularity”. According to Strava’s annual Year in Sport trend report ...

The Challenge 40: Battle of the Eras has reached ... Subscriptions begin with a five-day free trial and start at $86.99 a month after that.

The fitness challenge, also known as the Discipline ... Started Def Reset Yesterday. Knocked out day two today. LESSFGO!!!' In the video the actor said to fans: 'Hey, what's up?

She suggests finding a way to "challenge yourself while also being kind", so that you add fun and value to every day, without exercise and food feeling like a punishment. From a medical ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground rules: ...

The 31-year-old emerged as a huge story on day two as cameras caught the paceman heading underneath the SCG to be whisked away for scans on a then unknown ailment. Watch every ball of Australia v ...