Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

MANILA, Philippines — Globe recently held a successful pilot test of its 50GPON (50 Gigabit Passive Optical Network) technology, delivering faster, more reliable connectivity that supports ...

The U.S. Air Force will no longer teach its recruits about the Tuskegee Airmen, the more than 15,000 Black pilots, mechanics and cooks in the segregated Army of World War II, an official with the ...

On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply following a med-style diet, and sensible portions." ...

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Manchester ‘A’ claimed an emphatic 5-0 victory in the Under-16 match during the third week of the FFSL President’s Trophy Youth Cup Football Tournament, held at the Baddegana Football Complex.

The first sentence of the 14th Amendment to the U.S. Constitution says: “All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United ...

For those hesitant to abstain from eating for five days, Dr. Longo recommended a "fasting-mimicking diet" for similar benefits, reports the Manchester Evening News. To reduce biological age ...

National Science Day is celebrated every year in India on 28 February to mark the discovery of the Raman Effect by the Indian physicist Sir Chandrasekhara Venkata Raman. He discovered the Raman ...