Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Watermelon is a summer favourite, rich in water content (over 90%), which helps keep the body hydrated as temperatures rise.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Commenters said she was putting herself in position to develop parasites with others saying 'her tapeworm is thriving' ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

A new study highlighted that certain processed meats could result in a 13 per cent increase in the risk of developing dementia and cognitive decline. This includes household favourites like bacon, ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...