The study, funded by Cancer Research UK, found that having an additional 300 milligrams of calcium every day (on top of the 700mg recommended by the NHS) could lower the risk of bowel cancer by 17 per ...

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A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk. A 2024 Harvard study fo ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Watermelon is a summer favourite, rich in water content (over 90%), which helps keep the body hydrated as temperatures rise.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...