A TRUCKER has told how his “belly doesn’t hit the steering wheel anymore” after his massive 40 Day Health Challenge weight ...

After all, we still get some of the shortest days of the year ... And it helps support healthy weight loss. So consider prioritizing sleep hygiene in your winter arc challenge.

Weight loss is often perceived as an overwhelming challenge, but with the right approach, it becomes a transformative journey ...

Abhishek, a 28-year-old fitness coach, transformed from a skinny, underconfident kid into a shredded athlete with just 6 per ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Pharmacy leaders have issued a fresh warning over the online sale of weight loss jabs, saying there is still a risk to patient safety. The National Pharmacy Association (NPA) has written to ...

Oprah Winfrey is sharing new details on her weight loss in recent years ... I was down to eating one meal a day. There’s nothing else I can do,” Oprah recalled of deciding to get some extra ...

Cornwall - who were taken over by businessman Ken Stone in November - suffered a number of injuries and had emptied their bench with 28 minutes left to play, by which time Lloyd Roby has scored ...

Many dieters often turn to fruit and veg to boost their weight loss efforts. It is well known that as well as being tasty it is usually packed with health-boosting vitamins ideal for warding off ...