An apple a day might keep the doctor away, but what about walking 35,000 steps? That’s exactly what 28-year-old British ...

The ketogenic diet, often referred to as the keto diet, was initially developed as a treatment for drug-resistant epilepsy in children due to its ability to decrease the frequency and intensity of ...

I have got a professional job, my wife works full-time... [but] at the end of the day, three weeks into a month we are skint. "Times are very hard at the moment and the bottom line is ...

At 41, she looks fitter than ever, thanks to her diet and fitness routine. In an interview with Mid-Day, Chauhan said, "They’d say, post-pregnancy, a woman acquires a body that seems new ...

If you’re out of free trials, you can sign up for Philo for only $28/month. Who is Reelz good for? Reelz tends to be an excellent option for those who can’t get enough of the cut-throat police ...

FREE E-BOOKS: The latest Stuff Your Kindle Day takes place on Dec. 27. Pick up hundreds of dark romance, dark fantasy, and horror ebooks for free. Christmas might be over, but the big day for ...

"Some days are better than others. But if you think about it, there's calorie values on the back of everything - supermarket sandwiches, chocolate bars - everything," she said. Ruth discovered that ...

Adele embarked on a transformative journey, shedding an impressive seven stone over two years. This remarkable weight loss not only altered her physical appearance but also had a profound impact on ...

Prime Minister Sir Keir Starmer has shared a heartfelt tribute to his brother who passed away on Boxing Day at the age of 60 following a battle with cancer. In his statement, Sir Keir said: "My ...

Saturday, Dec. 28 will be a crucial day for the Denver Broncos ... Watch more from 9NEWS on the free 9NEWS+ app for Roku and Fire TV. 9NEWS+ has multiple live daily shows including 9NEWS Mornings ...