A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...

BUFFALO — Morgan Geekie, proud son of Manitoba farm country, has found both a home and his goal-scoring touch of late, firing ...

For some people, simply running one marathon is a bucket list activity, but an Australian man is pushing the limits by ...

In an inspiring initiative, the Belize Police Department at the Ladyville Formation, Belize District, is making strides to ...

The old glory of hockey is making a comeback. Just a few days ago, our Kho Kho team won the World Cup. We also won the World ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Dan Buettner, 64, has spent two decades studying the world's longest-living people in 'Blue Zones' - and he's now revealed ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

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