Would you like to raise some money for Alzheimer's UK whilst getting a little bit fitter and healthier in February?

Because this workout is so low impact ... Take the Reverse Health 28-day yoga challenge and find out what you're capable of accomplishing. (Spoiler: Anything you want.) ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

senior fitness and online fitness & nutrition coaching. Help us help Alzheimer's UK by taking part in our 28-day challenge this February. Did you know with an ad-lite subscription to Northampton ...

Thank you for signing up! Did you know with an ad-lite subscription to Northampton Chronicle and Echo, you get 70% fewer ads while viewing the news that matters to you. Get Fit Today is running a ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do them in the comfort of your home. Personal trainer Joe Wicks is proving just ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...